Buckhead Office

3379 Peachtree Rd NE, Suite 500

Atlanta, GA 30326

Mon. - Fri.: 7:30 am - 4:30 pm

Roswell Office

11755 Pointe Place, Suite B-2

Roswell, GA 30076

Mon. - Fri.: 7:30 am - 4:30 pm

Ten Surprising Facts About Your Men’s Nails

Men and Skin Care Atlanta GA

When you talk about men and nails, most people would assume you are referring to the type of nails you use with a hammer. After all, men (typically) don’t paint the nails on their fingers or visit a salon for nail pampering. However, fingernails and toenails on a man need proper care and attention just like they do on a woman. In fact, regardless of your gender, nails are an important part of your skin health and body health.

If you are man who rarely clips your nails, much less thinks about them, start by educating yourself. Guys, here are 10 facts about your nails:

#1 Nails are made up of more than just the part we trim and file.
Know your nail anatomy. That hard part of the nail, called the plate, is located underneath the cuticle and grows out from the root or “matrix” of the nail. The lunula is the white portion of the nail that extends from the matrix and forms a half moon. Your cuticles keep your nails moisturized and free of germs.

#2 The fingernails on your dominant hand grow faster than the rest.
Most fingernails grow an average of a tenth of an inch per month. If you are right-handed, you can expect those nails to get longer quicker than your left. Different times of year, as well as age, genetic make-up and a handful of other factors can affect nail growth speed, according to the American Academy of Dermatology.

#3 White spots on your nail don’t mean you need more milk.
Many of us grew up with parents or grandparents that told us that the white spots that appear on your nails indicate a calcium deficiency. This is a myth. Instead, white spots are harmless and quite common.

#4 Nails are made up of protein.
Just like your hair, nails contain a protein called keratin. This doesn’t give you an excuse to bite or chew on them! But you do need proper nutrition (fruits, veggies, protein, oils and fats) to keep your nails strong.

#5 Men’s nails grow faster than women’s nails.
There goes your excuse that you don’t need to tend to your nails as much as your wife or girlfriend. Turns out, your nails may need trimming more frequently than hers.

#6 Nails are what separate the primates from the mammals.
Mammals have claws to help them survive. However, primates (humans) are distinguished by fingernails and toenails.

#7 Nails are a good indicator of entire body health.
The appearance of your nails can tell a physician a lot about your overall health. For example, blueish nail bed discoloration could mean lung disease, capillaries in the cuticles can indicate autoimmune disease and yellow, white or banded nails can sometimes point to certain very serious diseases. Take note of how your nails look on a routine basis.

#8 Over 10% of dermatological complications are nail-related.
There’s actually a lot that can go wrong when it comes to the health of your nails. Nail disorders can include fungal infections, ingrown toenails and bacterial infections.

#9 Your nails suffer from your stress.
Whether it is work-related stress or chronic anxiety, your nails can suffer the consequences. Your body will combat stress by diverting energy and nutrients away from your nails and hair. You may notice hair that falls out and nails that become weak or stop growing.

#10 There’s a reason we can’t stand nails on a chalkboard.
Do you cringe at the sound of nails on a chalkboard? There’s a scientific reason. According to 2011 research, the noise of nails across a chalkboard hits a frequency that’s amplified by the shape of your ear canals!

While some of these nail facts are simply fun trivia, others are important to recognize for the sake of your health. If you are a man who has neglected his nails, start paying more attention. If you notice an unusual color or abnormal thickness, please see your dermatologist. Olansky Dermatology is proud to be your trusted source for male skin care in Atlanta.

Posted on behalf of Dr. Jodi E. Ganz, Olansky Dermatology Associates

Olansky Dermatology Associates – Atlanta Dermatologist
3379 Peachtree Rd NE, Suite 500
Atlanta, GA 30326
Phone: (404) 355-5484
American College of Mohs Surgery Atlanta Association for Dermatology and Dermatologic Surgery The American Society for Dermatologic Surgery American Academy of Dermatology American Medical Association American Medical Association

Buckhead Office

3379 Peachtree Rd NE, Suite 500

Atlanta, GA 30326

Roswell Office

11755 Pointe Place, Suite B-2

Roswell, GA 30076

Our Happy Patients

Olansky Dermatology Associates

4.8/ 5.0

Based on 1200+ reviews

Ashley A.

Mandy Ramer, NP-C was such a pleasure to meet with. She listened to all of my concerns and addressed each one with a plan that fit my needs. I am so glad I picked Olansky Dermatology. Absolutely thrilled with their service from appointment setting through check out.

Kara E.

The appointment process is quick easy and convenient online. Parking is easy enough. I got in basically right at my appointment time. I didn’t have to wait hardly at all. The doctors and nurses are nice, knowledgeable and helpful. The procedure I had was easy and I got out fast and was on my way.

Suzanne H.

This was probably the best experience I’ve ever had going to a dermatologist. Every interaction I had with the staff was pleasant and they were so helpful. I had accidentally cancelled my appointment and the girls at the front desk help me get in so I could be seen and someone could help me. Which I really appreciated, most places would have just turned me away. The doctor or pa I saw that day I can’t remember her name was lovely and took great care of me. I will be going to Olansky’s going forward. You will not be disappointed! The staff is excellent!

Coriana W.

Dr. Bender honestly changed my life around. I had extremely bad hormonal and cystic acne, and have been told for years that there is nothing I can do but wash my face and etc.. Dr. Bender gave me hope that there is hope she helped get my confidence back and now I’m finally free. She cares about her patients and takes her time with you every visit. If you need help in anything derma-logical then you really need to go to her.

Jenny S.

The doctors and PA’s are great and very knowledgeable. I never have to wait to long and the office staff is always very nice. I also take my son there and they are great with him as well. I would highly recommend Olansky Dermatology.

Kristen R.

Olansky Dermatology is wonderful! Our whole family goes. My daughter has had terrible eczema through the years and both my kids had mollescum too. They always make things better and spend time explaining whats wrong and how to fix it.

Mike D.

I recently had a couple appointments at Olanksy Dermatology and was seen by Julia Lee. Julie was excellent and quickly took care of the issue I was having with my skin. I would highly recommend Olansky Dermatology and especially Julia Lee to anyone in need of a dermatologist.

Tamima D.

My husband is a patient of PA Sharon Doering I appreciate all she did for my spouse. She’s very down to earth & made him feel comfortable. Sharon communicated in a way that he can understand.
Thank You

Lisa H.

I see the physician assistant Sharon Doering and she has drastically improved my skin! I highly recommend this practice and their brilliant thourough doctors. I finally have glowing skin!

Betty G.

I have had excellent experience at Olansky Dermatology. Dr Burger is meticulous and thorough and has a most pleasant and calm manner. I have every confidence in her and this office.

Cheyenne G.

Very kind and understanding people. Dr. Bellamy and her nurse took the time to listen to all my concerns and never made me feel rushed.

Kishan P.

I was actually running a bit late, but they were very friendly and knowledgeable about what was going on with my skin. And also very timely.I will definitely stick with them!

Khol S.

Very professional and pleasant staff. When I arrived at my appointment this afternoon I was informed that my doctor called out sick and they tried calling to let me know but I just recently changed my number so they were unable to reach me. The receptionist was so sweet and helpful. Instead of leaving and making a new appointment they fit me in without an issue and without any waiting.

Susan H.

Dr. Ilyas was highly recommended to me so I decided to change dermatologists. I am so glad as I am pleased with his expertise and his highly professional manner. I am also delighted with Emily Raville, Aesthetician. She does a wonderful job and I am recommending her to my friends as well. I am completely satisfied – can’t get any better than that!