Buckhead Office

3379 Peachtree Rd NE, Suite 500

Atlanta, GA 30326

Mon. - Fri.: 7:30 am - 4:30 pm

Roswell Office

11755 Pointe Place, Suite B-2

Roswell, GA 30076

Mon. - Fri.: 7:30 am - 4:30 pm

Is Your Diet Causing Your Dry Skin?

sunbathing woman

Just like any other organ in your body, your skin needs proper vitamins and minerals to be healthy. In fact, a deficiency in certain vitamins can cause your skin to be dry. When your skin is dry, it is not only be uncomfortable, but it can become irritated and crack, which puts you at a greater risk for infection. While your diet is not the only contributing factor to dry skin, it needs to be evaluated. Other dry skin culprits include environmental conditions, underlying disease, chronic dehydration, harsh chemicals, eczema, psoriasis and others. A board certified dermatologist is the best place to start when it comes to determining the cause of your dry skin.

If your dietary habits are contributing to your dry skin, you’ll likely find a deficiency in Vitamin A. This is among the most important vitamin for keeping your skin moisturized. Vitamin A supports healthy cell growth and repair, especially within the skin. It is also known for strengthening night vision, supporting bone growth and regulating your body’s immune system. If you have a Vitamin A deficiency, you may have dry skin as well as brittle fingernail and dry hair. You can add more Vitamin A to your diet by eating more carrots!

Vitamin A is not the only essential nutrient for healthy skin. You should make sure you are getting potassium and sodium as well as Vitamin, D, E and B. For more information about how your diet affects your skin health, schedule an appointment at Olansky Dermatology Associates. We understand the unique risk factors for dry skin, and our Atlanta practice offers a full range of proven skin treatments for patients of all ages.

Posted on behalf of Dr. Jodi E. Ganz, Olansky Dermatology Associates
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Olansky Dermatology AssociatesAtlanta Dermatologist
3379 Peachtree Rd NE, Suite 500
Atlanta, GA 30326
Phone: (404) 355-5484

 

American College of Mohs Surgery Atlanta Association for Dermatology and Dermatologic Surgery The American Society for Dermatologic Surgery American Academy of Dermatology American Medical Association American Medical Association

Buckhead Office

3379 Peachtree Rd NE, Suite 500

Atlanta, GA 30326

Roswell Office

11755 Pointe Place, Suite B-2

Roswell, GA 30076

Our Happy Patients

Olansky Dermatology Associates

4.8/ 5.0

Based on 1200+ reviews

Ashley A.

Mandy Ramer, NP-C was such a pleasure to meet with. She listened to all of my concerns and addressed each one with a plan that fit my needs. I am so glad I picked Olansky Dermatology. Absolutely thrilled with their service from appointment setting through check out.

Kara E.

The appointment process is quick easy and convenient online. Parking is easy enough. I got in basically right at my appointment time. I didn’t have to wait hardly at all. The doctors and nurses are nice, knowledgeable and helpful. The procedure I had was easy and I got out fast and was on my way.

Suzanne H.

This was probably the best experience I’ve ever had going to a dermatologist. Every interaction I had with the staff was pleasant and they were so helpful. I had accidentally cancelled my appointment and the girls at the front desk help me get in so I could be seen and someone could help me. Which I really appreciated, most places would have just turned me away. The doctor or pa I saw that day I can’t remember her name was lovely and took great care of me. I will be going to Olansky’s going forward. You will not be disappointed! The staff is excellent!

Coriana W.

Dr. Bender honestly changed my life around. I had extremely bad hormonal and cystic acne, and have been told for years that there is nothing I can do but wash my face and etc.. Dr. Bender gave me hope that there is hope she helped get my confidence back and now I’m finally free. She cares about her patients and takes her time with you every visit. If you need help in anything derma-logical then you really need to go to her.

Jenny S.

The doctors and PA’s are great and very knowledgeable. I never have to wait to long and the office staff is always very nice. I also take my son there and they are great with him as well. I would highly recommend Olansky Dermatology.

Kristen R.

Olansky Dermatology is wonderful! Our whole family goes. My daughter has had terrible eczema through the years and both my kids had mollescum too. They always make things better and spend time explaining whats wrong and how to fix it.

Mike D.

I recently had a couple appointments at Olanksy Dermatology and was seen by Julia Lee. Julie was excellent and quickly took care of the issue I was having with my skin. I would highly recommend Olansky Dermatology and especially Julia Lee to anyone in need of a dermatologist.

Tamima D.

My husband is a patient of PA Sharon Doering I appreciate all she did for my spouse. She’s very down to earth & made him feel comfortable. Sharon communicated in a way that he can understand.
Thank You

Lisa H.

I see the physician assistant Sharon Doering and she has drastically improved my skin! I highly recommend this practice and their brilliant thourough doctors. I finally have glowing skin!

Betty G.

I have had excellent experience at Olansky Dermatology. Dr Burger is meticulous and thorough and has a most pleasant and calm manner. I have every confidence in her and this office.

Cheyenne G.

Very kind and understanding people. Dr. Bellamy and her nurse took the time to listen to all my concerns and never made me feel rushed.

Kishan P.

I was actually running a bit late, but they were very friendly and knowledgeable about what was going on with my skin. And also very timely.I will definitely stick with them!

Khol S.

Very professional and pleasant staff. When I arrived at my appointment this afternoon I was informed that my doctor called out sick and they tried calling to let me know but I just recently changed my number so they were unable to reach me. The receptionist was so sweet and helpful. Instead of leaving and making a new appointment they fit me in without an issue and without any waiting.

Susan H.

Dr. Ilyas was highly recommended to me so I decided to change dermatologists. I am so glad as I am pleased with his expertise and his highly professional manner. I am also delighted with Emily Raville, Aesthetician. She does a wonderful job and I am recommending her to my friends as well. I am completely satisfied – can’t get any better than that!